CLASS TIMETABLE

 

  • GO WITH THE FLOW YOGA CLASS - AT HEALTHY YOGI STUDIO, 27a OLD POST OFFICE LANE, Maidenhead SL6 1JG

Wednesday Evenings 8.30 pm - 9.45 pm  

Go with the Flow… A perfect time to stretch out and let go of the day

I have been practising yoga for over 25 years and trained to teach with Sam Rao in 2013. My classes and retreats are drawn from the many styles I’ve practised; Iyengar, Astanga, Anasura, Vinyasa, Yin, Hatha, Vinny, MedYoga - to me, it's all Yoga. Classes vary to flow with the seasons, time of day, energy and ability in the room. I focus on breath, body and mind connection - balancing strength, flexibility and deep relaxation. My yoga is designed for 'every' 'body'. As a student you’ll be guided and nurtured throughout your practice.

£10 per class

Friendly classes - Beginners welcome 

Mats and all accessories provided.

Booking required - call Michelle on 07946 001388 

  • 2019 DAY RETREATS: Replenish, Revitalise and Reconnect Retreats running in March, June, October and December. For more information and to book see here.