Four Seasons Yoga Retreats
Four Seasons Yoga Retreats
Treat yourself to a rejuvenating Yoga Retreat. An afternoon where you get to nurture your mind, body and soul - getting some pure ‘me time’ to explore the wonders of Yoga, Yin Yoga, Breath work, (Pranayama), Meditation and a deeply nourishing and relaxing Yoga Nidra. Refreshments and Google Bag included.
FOUR SEASONS YOGA RETREATS
Delighted to get back to in person Yoga Day Retreats in a purpose built yoga shala / studio in Ascot. Treat yourself to a Restorative Retreat - exploring Vinyasa Flow Yoga, Yin/Restorative Yoga, Breath work (Pranayama), Meditation and the deeply relaxing benefits of Yoga Nidra.
£65 PER RETREAT 1.30pm-5.30pm (fully inclusive of all yoga sessions and refreshments and Goody Bag).
DATES AND TIMINGS FOR YOUR DIARIES:
Autumn Abundance - Sunday October 4th - 1.30pm- 5.30pm
There will be light snacks at approx 3pm. A selection of herbal teas and water will be available throughout the afternoon. Everything is prepared and ready for you - all you need to bring is yourself.