WhAT IS YOGA CENTRAL
Yoga Central is where I, Michelle Carvill - friendly yoga teacher and mindful maiden (amongst many other things ;)) - share yoga class information and my yoga teaching insights, inspiration and musings.
I've been practising yoga for over 25 years and have practised a variety of styles - covering Astanga, Iyengar, Anasura, Vinyasa Flow, Yin, Vinny - however, to me, it's all Yoga.
I'm often asked what style I teach - my style is very much a blend of everything I've learned from my teachers and my own self practise over the years. Classes vary - but there's always some form of flow.
My inspiration for classes comes from my students - how they are feeling, their energy - and their ability. We're all different - and my yoga is for 'every' 'body'.
I teach one to one classes, mixed ability public classes and corporate classes for wellbeing in the workplace. Get in touch to find out how I can bring Yoga Central into your life or workplace.
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